In this episode of Joy Reveals, host Joy Packard explores the concept of “non-negotiables” — the daily habits and commitments that shape our lives and personal growth. Joy shares personal examples, like her commitment to daily walks and recording her podcast, encouraging listeners to reflect on their own non-negotiables. Whether it's spending quality time with family, taking care of your health, or practicing a creative skill, Joy emphasizes the power of small, consistent actions in becoming the best version of ourselves.